Marble Elementary School Carnival 2017

Meditation

less stress, more satisfaction...proven

 

Meditation is a proven way to reduce stress and increase health and well-being…at least, that's what they say. And many people also discover a surge in creativity, energy, and effectiveness as a result of their practice. But, lots of the studies don't talk about how tough it can be! In fact, it can be so frustrating that many people drop it before the real juice kicks in.

 

5 sessions to a whole new you.

 

Kurt Scholler  Kurt teaches meditation to all levels of students.  He uses non-denominational language and draws from a variety of traditions to help people in their practice in a down-to-earth, simple way.  Kurt has been enjoying meditation since 1996 and was encouraged to teach by teachers and friends.  He started formally teaching around 2009. 

 

The beginner class is a series of sessions in which you'll learn various techniques from different traditions with the goal of settling on a technique for a regular home practice.  If you have a regular practice, you can drop into the continuing class to meditate together and discuss your practice.  Retreats are offered periodically.  For more information, please see:  www.kurtscholler.com, or email info@kurtscholler.com or call 734.973.2040.

 

Fnd out more information on Kurt Scholler at:

http://center4yoga.com/

http://kurtscholler.com/meditation/info.html

 

Value: Up to $150/hr .. and you get 5 sessions!!